Date Range
Date Range
Date Range
Saturday, August 23, 2014. My Ramblings on A Sadness Within by Sara Fiorenzo. A few weeks ago I did a cover reveal. Check out my ramblings and then go check out the book, and Sara Fiorenzo for yourself! August 7th, 2014.
Barefoot running for fun, love, life and other corny stuff! Tuesday, March 15, 2016. Well, not quite yet. Plus, when I tire, which is often, the cane helps. Friday, February 26, 2016. 4th day with a new hip.
20th Knee Knackering North Shore Trail Run. Entering the New York City Marathon. My journey to holistic running. Posted on April 11, 2015.
Find a Retailer Near You. Sage KOLO 8 TV Interview. PF Athlete - Timothy Olson.
I will not be posting any more workouts at this blog. All my workouts will be posted at www. Ouple of weeks, trying to get back into a regular schedule and it felt good to do some recovery wo.
Exercise Science In The Real World. The main thrust of my workout was ring training akin to the sample program provided by GMB here.
Lenawee Race Series - 2015. Check out our Events Page and sign up for one of the local races in the county. 2015 LETR Adrian Community Run.
Friday, July 31, 2015. Halloween Treat Boxes Galore! Thought you might like to see some of the results of the last class. We used Tim Holtz Matchbox die, the small rosette die, some Movers and Shapers dies and some punches. Next class is the two-day Potions Bottles Class on September 3 and 4. Monday, June 22, 2015. 4th of July Origami Box Class.
The best cafes to fuel up before a run. R Island and into the damp streets of Vancouver. There is one thing I have learned about Vancouverites since living here for the past month. They love coffee and they love experimenting with coffee. In the heart of Gas Town they ask what kind of espresso? I certainly thought so.
Today was the first day of the 30 Yoga Practices in 30 days Challenge at Ayuh Yoga. the room was filled with excitement as most of the other yogis in the class were also beginning the challenge. In the last few months since i got back into my yoga, my physical strength seems to be opening its eyes, and recognizing my commitment to reconnect with it.
Chinese Guy Bitten by Panda, Again.